Breaking the Stereotype: Why Men Need Self-Care Too

Let’s be real for a moment—when we talk about spa days, massages, and wellness treatments, many of us automatically picture women enjoying these luxuries. But here’s the truth: stress, tension, and physical strain don’t discriminate based on gender. Fathers, partners, brothers, and all the men in our lives carry their own unique burdens, often silently and without complaint

Research shows that men are less likely to prioritize self-care, with only 31% of men reporting they take deliberate time for wellness activities compared to 67% of women. Yet, men experience similar levels of stress, with work pressure, family responsibilities, and financial concerns topping the list. The difference? They’re less likely to do something about it.

This Father’s Day, we’re challenging that narrative. Dads deserve to be pampered, rejuvenated, and cared for too—and we’ve created the perfect experience to make it happen.

Introducing Our Father's Day Wellness Experience

This year, Crowning The Starz is proud to present a first-of-its-kind Father’s Day celebration designed specifically with dads in mind. No awkward spa experiences or treatments that don’t address men’s unique needs—just pure, blissful relaxation tailored for the special men in your life.

Taking place on the Father’s Day weekend (Saturday & Sunday, June 14–15, 2025), we’re offering a complete 2-hour wellness package that combines therapeutic treatments with relaxation in an environment where dads will feel completely comfortable and welcomed.

What’s Included in Our Dad’s Day Package

󰙘 60-Minute Full Body Massage with Trigger Massage Gun Therapy 

The cornerstone of our Father’s Day package is a 60-minute full-body massage enhanced with trigger massage gun therapy. This isn’t your basic relaxation massage—we’ve tailored this experience to address the specific tension patterns we commonly see in men. The massage gun therapy targets stubborn knots caused by desk jobs, physical labor, or intense activity. Therapists focus on areas like the lower back, shoulders, and neck to provide deep relief.

󰭒 30-Minute Ionic Foot Detox

Next, dads will enjoy a 30-minute ionic foot detox that draws toxins out through the feet. 

This treatment provides: 

● Reduced inflammation 

● Improved circulation 

● Enhanced energy levels 

● Potential joint pain relief 

● A general sense of wellbeing

󰩲 Spa Pedicure: Not Just for Show

Our spa pedicure focuses on foot health—addressing calluses, dry skin, and nail issues—while also delivering a soothing foot massage. Perfect for dads who spend long hours on their feet.

🍢 Light Appetizers & Sips

Wellness doesn’t mean going hungry—light refreshments will be served, including healthy snacks and beverages that support the relaxing atmosphere.

🛋 Relaxing Dad-Friendly Vibes

The space will be designed to make dads feel at ease—with ambient music, comfortable seating, and a welcoming environment.

The Science Behind the Relaxation

Massage Therapy Benefits for Men Scientific studies show massage helps men by: 

● Lowering cortisol (stress hormone) levels by up to 30% 

● Improving recovery time between physical activities 

● Enhancing sleep quality (83% of men report better sleep) 

● Reducing blood pressure

The Detox Connection

The ionic foot detox is a passive, accessible way to support detoxification. Unlike intense cleanses or fitness routines, it fits easily into any lifestyle.

Making It a Gift They’ll Actually Want 

Tired of buying ties, mugs, or golf balls? This wellness experience is: 

1. Thoughtful – Acknowledges his need for care 

2. Practical – Offers lasting benefits 

3. Memorable – It’s an experience, not a product 

4. Health-focused – Promotes his overall wellness

What Dads Are Saying

“I was skeptical about the whole spa thing, but after my first massage at Crowning The Starz, I was hooked. The team made me feel comfortable from the moment I walked in.”
— Marcus T.

“As someone who sits at a desk all day, the combination of massage and foot therapy has been game-changing for my back pain.”
— David R.

“My wife gifted me a session last year, and I’ll admit I was reluctant. Now I’m the one making the appointments! The difference in my stress levels is noticeable even to my coworkers.”
— James L.

Reserve Your Dad’s Spot Today

Price: $130 per dad
Dates: Saturday & Sunday, June 14–15, 2025
Duration: 2 hours
Location: Crowning The Starz, 3700 Hanover Green Drive, Mechanicsville, VA
Booking: Time slots available throughout both days 

Reserve now: https://www.crownthestarz.com/contact-us 

Gift certificates are available for those who want a tangible item to present on Father’s Day.

Beyond Father’s Day: Men’s Wellness at Crowning The Starz

We serve all genders year-round, and many men enjoy services like: 

● Deep Tissue Massage – For chronic pain 

● Hot Stone Therapy – To ease muscle tightness 

● Reflexology – Focused wellness through pressure points 

● Reiki and Energy Work – For emotional balance

The Gift of Presence

This Father’s Day, let’s celebrate who dads are—not just what they do. Self-care isn’t just a luxury—it’s essential. 

By giving this wellness experience, you’re reinforcing that his wellbeing matters. 

Don't wait—spots are filling quickly!

Contact Crowning The Starz, LLC to reserve a session or call for details. Your dad deserves this—and so much more.